The Work

Discover the love, compassion, and empathy that is available when you are in synch with reality.  Shed anxious and depressed feelings by learning a method to change thinking that is not working for you.  This process is highly acclaimed and once learned can be performed yourself.  Stanford therapists call it: "The best form of Cognitive Therapy".  Byron Katie organically developed the process after awakening from years of deep depression.  Her realization was that when she believed her thoughts she suffered; when she didn't believe them, she didn't suffer.

By writing your thoughts down and then asking yourself 4 questions you can unravel mysteries and truths you had never seen before.

After doing The Work many people experience: 
- Breakthroughs in their relationship 
- Improvement in depression
- Empathy for themselves and others
- A sense of peace 

 60/90/120 minutes - $90/$125/$155