Guided Imagery
Guided Imagery is a sophisticated and extremely
useful form of meditation that uses images and
symbols to train the mind to create physiological
and psychological effects. It brings physical
relaxation, reduces stress, enhances mental health,
promotes self-healing, and develops insight and
understanding. Through Guided Imagery, we learn
how to make positive changes in our lives by experiencing
a wide range of its applications: reaching muscle
relaxation, achieving goals, enhancing self-confidence,
attracting abundance, promoting self-healing,
connecting to our subconscious, and programming
our future. Once you experience Guided Imagery,
you can easily incorporate this method into your
daily life through self-guided meditation.
Advanced therapist
60 minutes - $95
Expert therapist
60 minutes - $120 |
