Guided Imagery

Guided Imagery is a sophisticated and extremely useful form of meditation that uses images and symbols to train the mind to create physiological and psychological effects. It brings physical relaxation, reduces stress, enhances mental health, promotes self-healing, and develops insight and understanding. Through Guided Imagery, we learn how to make positive changes in our lives by experiencing a wide range of its applications: reaching muscle relaxation, achieving goals, enhancing self-confidence, attracting abundance, promoting self-healing, connecting to our subconscious, and programming our future. Once you experience Guided Imagery, you can easily incorporate this method into your daily life through self-guided meditation.

Advanced therapist
60 minutes - $95

Expert therapist
60/75 minutes - $120/$145